Lewis Hamilton Reveals the Fitness Habits Keeping Him Sharp at 40 – and Why He No Longer Lifts Heavy
Seven-time Formula 1 world champion Lewis Hamilton has spent nearly two decades operating in the fast lane of…
12 huge Hollyoaks spoilers for next week (5 to 7 January)
Hollyoaks spoilers follow. There’s not much chance for keeping any resolutions in Hollyoaks this January, as Mercedes’ dark…
Home and Away showdown as Leah crosses a line with Lacey
Home and Away spoilers follow for UK viewers. Home and Away’s Leah Patterson-Baker and Lacey Miller are set…
The 28 new and returning TV series you absolutely won’t want to miss
There’s a lot to get excited about when it comes to the small screen next year, with 2026…
The Kindle Colorsoft Kids Is a Must-Have For Children
My 6-year-old is at that magical stage where her ability to decipher individual words has morphed into full-on…
Home and Away’s Marilyn to ignore warnings before shock collapse
Home and Away spoilers follow for UK viewers. Home and Away’s Marilyn Chambers collapses next week after pushing…
Fitness Experts Reveal the Best Time to Take Pre-Workout
Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older,…
11 High-Protein Nuts to Add to Your Menu, According to Dietitians
Protein per ounce: 5.73 g Pull apart the shells, and you’ll find little green nuts perfect for coating…
Do Night Workouts Affect Sleep? Here’s What Research Says
For me, the hardest part about working out is finding the time to actually do it. I’m decidedly…
Hailey Bieber Wears Vintage Tee and Micro Shorts in New IG Selfie
2 min read Forget the tacky sweaters and oversize scarves. We might’ve just reached the first days of…
The Men’s Health Sports Nutrition Awards 2026: 60 Supplements Worth Buying
Diet is king, but when it comes to going the extra mile, the support of a good supplement…
10 huge Home and Away spoilers for next week (2 January)
Home and Away spoilers follow for UK viewers. Home and Away’s return to UK screens is just around…