She Ate Sardines 3 Times a Week for 6 Months—Here’s What Happened
6 min read As a dietitian, I’ve seen firsthand how small changes to your eating habits can pay…
‘I Tried Jiu Jitsu at 31 & It’s the Hardest Workout I’ve Ever Done’
5 min read I’ve always been a competitive athlete—I loved the discipline that comes with sports. Growing up,…
Ejae on ‘K-Pop Demon Hunters’, style and the best beauty tip she’s been given
If you think you haven’t heard of Ejae, think again. The 34-year old musician is one of the…
Alan Carr and Bob Mortimer stand out in Last One Laughing season 2’s hilarious brand-new trailer
The hilarious first trailer for Last One Laughing season 2 has landed, with standout turns from Alan Carr…
Dame Prue Leith reveals her exact exercise routine to stay fit at 86
If you find exercise boring or have made countless fitness resolutions only to break them, you’re in good…
Liz Earle, 62, on the one low-cost habit that’s supercharged her health
What if I told you there was an easy, tried-and-tested hack that really would transform your health? Well,…
Home and Away confirms exact date for Brax and Ricky’s long-awaited return
Home and Away spoilers follow for Australian-paced episodes, which some UK viewers may prefer to avoid. Home and…
Scientists Find Hidden Gut Virus That Raises Colon Cancer Risk
3 min readA new study looks into the differences in gut bacteria between people with and without colorectal…
Hollyoaks star Oscar Curtis faces real-life hospital drama while on holiday
Hollyoaks star Oscar Curtis has faced some real-life drama away from the Channel 4 soap after the young…
Matthew Macfadyen’s new dramedy about “the ultimate relationship crisis” confirms UK release date
Pitch Perfect star Elizabeth Banks and Succession’s Matthew Macfadyen star in The Miniature Wife, an upcoming relationship dramedy…
‘At 99, I still train every week and walk twice daily – these 8 longevity rules keep me moving’
When I stumbled across Betty, 99, nailing a plank while casually chatting away like it was nothing on…
Rihanna Wears a Leather Willy Chavarria Jacket to a Comedy Show
2 min read It’s not every day that Rihanna and A$AP Rocky walk into your comedy show. On…