At 79, Alison Steadman doesn’t run or go to the gym — this is the simple exercise she does instead
When we’re younger, exercise feels easier… energy levels are high, we have fewer demands on our time and…
Frida Redknapp’s high-protein breakfast cookies pack 16g of protein – a dietitian gives her verdict
I’ve yet to meet anyone who doesn’t like cookies. But a decadent chocolate-chip cookie (or two) for breakfast…
Casio Just Turned Its Classic Digital Watch Into a Mega-Affordable Apple Watch Alternative
There are plenty of ways to count your steps in 2026. They nearly all involve a connected smartwatch,…
Long Before Ryan Gosling Owned Luxury Watches, He Wore This £35 Casio – and You Can Still Buy It
Ryan Gosling has got some pretty nice watches these days. Since becoming a Tag Heuer ambassador in 2021,…
14 huge Home and Away spoilers for next week (24 to 28 August)
Home and Away spoilers follow for UK viewers. Coming up on Home and Away, Sonny confesses his crimes…
Reacher spin-off Neagley shares trailer ahead of release date that coincides with main show’s finale
Neagley, the upcoming Reacher spin-off, has unveiled an adrenaline-fuelled trailer ahead of its release next month. The new…
This Common Breakfast Food Was Linked to Less Cognitive Decline in Women, Per Research
4 min read About two out of three Americans have some level of cognitive decline by the age…
Dermot Kennedy Quit Heavy Lifting to Get Fitter and Lighter – Here’s How He Trains Now
It’s not unusual for global singer-songwriters to have a team behind the scenes keeping them fit enough for…
Nike Strength Fitness Equipment Review: What’s Worth Buying
Most serious strength equipment brands are defined by their barbells. Eleiko, Rogue, REP Fitness—all make strong products across…
Exclusive: Hollyoaks confirms “massive” Imran and Leah wedding twist
Hollyoaks spoilers follow. Hollyoaks star Ijaz Rana has promised a “massive” storyline outcome next week, as Imran Maalik’s…
The Volumetrics Diet Can Help You Lose Weight Without Eating Tiny Portions
When people think of dieting, a fairly miserable line-up of small portions and boring salads might spring to…
“Poignant” ’90s-set Welsh comedy-drama with Michael Sheen gets first teaser
The first trailer has been released for Out There, an English-language Welsh-created science-fiction comedy drama starring Michael Sheen,…