I’m an oncologist. Here’s why I recommend exercise to lower cancer risk
How does exercise reduce cancer risk? Physical activity reduces the likelihood of developing cancer in a number of…
The most important takeaway from ANZ’s grim interest rate outlook – Inside Economics
ANZ chief economist Sharon Zollner’s arguments all stacked up to me. Learn a lesson from Covid, front-end the…
Iran conflict and stocks: Should long-term investors sell now? – Mark Lister
However, if your foray into share investing is part of a longer-term strategy, you’ve got a more difficult…
Northland can help solve New Zealand’s fuel security problem – Carrick Graham
This aligns with a wider national need. New Zealand’s aviation, energy and infrastructure sectors are already urging rapid…
Auckland on a budget: How to have a week of entertainment for free
So my question is: can a week of free events be just as good as a week of…
Hannah McQueen: Most Kiwis don’t have a plan for retirement. Here’s where to start
At this stage you don’t need a sophisticated model or debates about investment returns, inflation, tax or longevity…
Dot Rotten dies aged 37 as tributes flow for British grime rapper
Reports have suggested the rapper died in Gambia, although no official details surrounding his death have been confirmed…
Nutrition myth busters: Does hot honey have any health benefits?
Both honey and chilli are individually known to have nutritional benefits, so what happens when you put them…
Malaga’s controversial statues to be installed in the port in February
Thursday, 29 January 2026, 16:07 The controversial giant bronze statues of Neptune and Venus created by artist Ginés…
NZ agencies have eye on ‘largest solar radiation storm in more than 20 years’
Early Tuesday morning, NOAA’s Space Weather Prediction Center (SWPC) posted on X: “An S4 severe solar radiation storm…
Gut health foods: Simple swaps to boost fibre and fix your microbiome
Processed foods tend to have less fibre – soluble, insoluble, or starch-resistant – than whole foods. These types…
Israel Shoots Down Own Drone
Islam Times – Media have reported that the Israeli regime has has shot down one of their own…