These Celebrities Swear By Yoga For Fitness And Mental Health
International Yoga Day brings our collective back focus on holistic healthcare, mental well-being, and stress management. However long…
David Beckham’s Morning Routine at 51, Explained by an Expert
Aging with the discipline, physical fitness, and vitality of David Beckham is not a matter of chance. The…
Why the drugs you’ve been prescribed may not work well
Much of this approach, says Barber, is down to the way modern society views illness. “We’re treating the…
My 87-year-old mum still plays golf and cycles. Here’s how we stay fit together
At 87, my mother Edith Osborne spends her days golfing, cycling and walking in Waterloo, in Ontario, Canada,…
7 Indian Actresses Who Prove Fitness Transformations Are Built on Consistency
In an industry where appearance often comes under constant scrutiny, several Indian actors have transformed fitness from a…
₹31,000 on fitness? Bengaluru’s millennial couple describes monthly expenses of a family of 3
Bengaluru’s millennial couple recently shared a breakdown of monthly expenses incurred in the month of May. The duo…
Pharmacist’s antidepressant summer warning to people taking Sertraline and more
A pharmacist has explained that some people may need to be especially cautious in the hot weather A…
‘I quit Mounjaro after eggy burps then lost over 3st with 30p-a-day supplement’
Vicki McFarlane, 53, swapped expensive £180-a-month Mounjaro jabs for a cheap alternative found on Amazon and says the…
Dame Joan Collins: ‘I have never thought about my mental health’
Joan’s own patient journey there began in 2011, following a back injury. “I was in LA filming this…
Workout Girlies! 5 Of Bollywood’s Fittest Leading Ladies And Their Favourite Exercises
Last Updated:May 08, 2026, 18:15 IST From actors Alia Bhatt to Bhumi Pednekar and Tripti Dimri, here are…
Lauren Sánchez Bezos’ Met Gala prep weight loss routine
Lauren Sánchez Bezos gave a glimpse into her “Met Gala prep” during a fresh interview with Vogue, which…
5 Bodyweight Exercise That K-pop Star Jungkook Of Bts Recomamends For Weight Loss
BTS, the K-pop boy band are currently on tour to promote their newest studio album ARIRANG. This is…