‘It’s what my family has used for generations’ – The Irish Times
When you have … a hacking coughHydrate with teas For Dr Ricardo José, consultant in respiratory medicine, hydration…
‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…
Asics and Natasha Rothwell say forget the wellness retreat
Asics is calling time on overpriced wellness retreats and replacing them with something simpler: a 15-minute daily movement…
Study finds brief bursts may boost health – The Irish Times
The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…
What are the best exercises for back pain? Here’s what doctors recommend – The Irish Times
When you’re in pain, exercising may feel like the last thing you want to do. But a growing…
Feed the ‘rainforest’ in your gut – The Irish Times
What is the underlying theme in your research? I’m interested in the microbiome from an ecological perspective. I…
How a Mom’s Garage Side Hustle Hit $1 Billion Revenue
This Side Hustle Spotlight Q&A features Sandra Oh Lin, 50, of Los Altos, California. She is the founder…