Five minutes more exercise and 30 minutes less sitting could help millions live longer | Health
Just five extra minutes of exercise and half an hour less sitting time each day could help millions…
NHS spending up to £19k a time treating people suffering after overseas surgery, research finds | NHS
The NHS is spending up to almost £20,000 a time treating people who have suffered serious setbacks after…
how the experts avoid high blood pressure
When did you last check your blood pressure? Despite awareness campaigns, one survey commissioned by NHS England found…
Treating depression – LAist
Treating depression LAistExercise is as effective as medication in treating depression, study finds NPRSimple daily habit may help ease depression…
Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies
SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
How Brutal Consistency Powered Paddy McGuinness’ 75-Day Body Transformation at 52
Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take…
Combining small changes in diet, exercise and sleep may extend life
Small changes in diet, exercise and sleep may extend life by a year when put into practice together,…
Dr AI unlikely to replace GPs any time soon – The Irish Times
Artificial intelligence (AI) has the potential to revolutionise patient care, but should it be used by the public…
OCD treatment: The 4-day Bergen approach
Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that…
The chocolate that could make you live for longer but there’s a catch
The start of a new year often prompts people to rethink their lifestyle choices, particularly when it comes…
Pilates of Coronado now open on First Street
Photo submitted by Shayna Hutchison. “What started as a love for movement turned into a mission — to…
Integrase inhibitors reduce heart risks in people with HIV in the US
aidsmap news story Taking an integrase inhibitor as part of an HIV treatment regimen significantly reduced the risk…