From better gut health to stable blood sugar: 5 changes that can occur when one consumes methi water for a month
Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every…
7 Potential Health Benefits of Pumpkins
7 Possible Health Benefits of Pumpkin You Should Know About From immune support to healthy digestion to cardiovascular…
How Flossing Can Benefit Your Health Beyond Healthy Gums
Flossing regularly helps to reduce the risk of gum disease, which in turn can lower systemic inflammation.Poor oral…
🍳Gourmet gucchi, unreadable prescriptions, and more…
Hey folks! Here’s a serious question for you. How many Fundamental Rights are listed in the Indian Constitution,…
15+ 30-Minute Dinner Recipes for Two
Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned…
World Arthritis Day: Orthopedist lists 5 reasons why women are at higher arthritis risk, says hormones and hips matter
Arthritis, a condition that causes inflammation and stiffness in the joints, affects millions of people worldwide, but it…
US Gastroenterologist reveals how Malaika Arora’s morning drink can reduce bloating, improve digestion, AND….
Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she…
Why ultra-processed foods aren’t the real villain behind overeating
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an…
Could heart attack symptoms be mistaken for ‘gas’ issues? Max Hospital cardiologist explains
Symptoms of heart attacks are often misinterpreted as sudden chest pain, pressure, or the classic “elephant on the…
Do kids really need vitamin supplements?
Walk down the health aisle of any supermarket and you’ll see shelves lined with brightly packaged vitamin and…
Raw cat food poses risks for pets and people around them
Commercial raw cat food, particularly products sold on shelves at room temperature, may pose a considerable health risk…
A Dietitian Uses This Rule To Limit Added Sugar in Her Own Diet
Packaged, processed foods are a common part of the U.S. diet, and even if you’re trying to eat…