A trainer says when all he has is a pair of dumbbells he uses this six-move workout to build evenly-balanced upper-body muscle
When time or resources are against him, David Lloyd Clubs master trainer Jack Claxton turns to tri-sets. This…
How Hong Kong mother turned her breast cancer battle into a beacon of light
Three-time breast cancer survivor Hui Wai-yee has become a pillar of Hong Kong’s breast cancer support community. Through…
46,000 Kaiser workers set to walk out October 14: Build rank-and-file committees to transform strike into battle for public health and democracy
The following is an open letter from the WSWS Healthcare Worker Newsletter to the nearly 46,000 Kaiser Permanente…
The demands on the health system are so large that there are not enough people with counselling skills — Dr Mitchell
The demands on the health system are so large that there are not enough people with counselling skills…
Supplement supplier Bulk’s growth spurt interrupted | News
Rapidly growing supplement brand Bulk has fallen into the red as growth slowed dramatically in 2024. A “year…
‘I can no longer afford the gym but I’ve still managed to lose six stone’
Portia Devine, 35, who is just over five feet tall, weighed 14st 7lbs in 2022Portia before her weight…
Clinical and Genetic Profiles of Chinese Pediatric Patients with MODY2
Introduction Maturity-Onset Diabetes of The Young (MODY) is a type of monogenic diabetes with autosomal dominant inheritance. The…
Thermal cameras read stress on my face
Victoria GillScience correspondent, BBC News Watch science correspondent Victoria Gill put herself through a thermal imaging stress test…
Why some older Canadians bounce back after a period of bad health
Ken Martens, 79, smears chalk all over his hands and gets ready for his workout. He deadlifts 230…
Your type of depression could shape your body’s future health
Scientists have long known that depression increases the risk of developing metabolic disorders. Now, new research reveals that…
Bilatiis wellness studio opens in Farnworth Green
The development has attracted some leading names, such as the Coffee House, and now a new wellness studio…
Decades-old photosynthesis mystery finally solved
Scientists from the Indian Institute of Science (IISc) and the California Institute of Technology (Caltech) have finally solved…