40-Minute Strength Workout for Half Marathon Training
I just started training for a half marathon, and when I was switching gears from base training to…
Study reveals why diffuse midline glioma develops in brain midline regions
Scientists at St. Jude Children’s Research Hospital have shown that specific brain cells respond differently to the H3.3…
Cool Aid opening new permanent community health centre in Victoria
After a decade in the making, the new The Joe Haegert Community Health Centre aims to give vulnerable…
Meta settlement should fund mental health resources, advocates say
Mental health advocates hope Meta settlement funds go to more resources CONCORD, N.H. — At the center of…
Joe Wicks: “We’re taught to reward children with sugar”
A stark contrast to what you see on Instagram today, Joe Wicks admits to having a “very unhealthy…
This Core Routine for Runners is Backed By New Research
A new study on “anti-movement” versus dynamic core training has clear implications for how runners should train their…
Men see traditional dieting as restrictive and female-focused, study finds
A new study has identified why many men struggle with weight loss, finding that traditional diet programs are…
FDA SIDE EFFECTS UPDATE: New Allergic Reaction Warnings for Osteoporosis and Hypoparathyroidism Drugs
Welcome to the FDA Side Effects Update. This series is designed to keep you informed about the latest…
Ending higher private health rebate for Australians 65 and over is ‘good policy change’, report co-author finds | Private health insurance
Removing the higher private health insurance rebate for people aged 65 and over is good policy that is…
We can’t quit smartphones, but we can manage digital junk food better
Amy, a 27-year-old software developer, has struggled with disordered eating since she was a teenager. “But after learning…
What happens to your body when you eat more pulses? Five effects you need to know
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
YMCA Unveils Wellness Crypto Coin to Reward Members for Fitness
The non-profit fitness giant is pairing its new YMCA Wellness Café with the launch of a Y Coin…