At 54, Jennifer Garner swears by dance cardio and Gyrotonic training to stay fit: ‘Your brain needs it’
At 54, Jennifer Garner continues to make fitness a priority. ‘I work out in the morning pretty much…
Mozzies are causing Buruli ulcers in more parts of Australia. Here’s what you need to know
Warmer weather has arrived and mosquitoes will be buzzing about before you know it. As El Niño is…
We didn’t believe in weight-loss pills. But in one month, we’ve lost over 2st
It wasn’t all plain sailing: one day, Alison caught me eating fish and chips at the pub. The…
With nursing vacancies high, union pushes Health P.E.I. to improve retention rates
Listen to this article Estimated 4 minutes The audio version of this article is generated by AI-based technology.…
Does your kid get enough protein? Hiya’s new launch wants to help
Most kids aren’t getting enough quality protein—and many “kid-friendly” options on the market are loaded with sugar or…
Three poses a yoga teacher recommends over-55s practice regularly to maintain their balance and stay mobile
When we’re kids, we fall all the time and can bounce back almost instantly. Once we hit our…
Sensory over-responsivity tied to autism, anxiety
Strong negative reactions to everyday stimuli, such as the feeling of clothes on skin or the sounds of…
NHS ‘111’ message to people taking atorvastatin for high cholesterol
The NHS has advice on its website and it’s important people don’t ignore this 12:32, 08 Sep 2026Updated…
Dementia prevention measures need to be broader in scope, researchers say
Personal preventative measures alone will not decrease the risk of dementia, researchers have found. Until now there has…
Blooms the Chemist’s major update after Coles and Woolworths pull controversial product from shelves
Blooms the Chemist has announced a review of krill oil, a controversial Omega-3 supplement harvested from Antarctica. The…
An Employee Took a Chance on an Unlikely Friendship With a Quiet Coworker—and Ended Up Gaining a Life-Changing Fitness Mentor
Shutterstock Good coworkers can surprise you. Sometimes the person others dismiss is exactly who deserves a chance. So…
C. diff uses dual-threat sensing system to survive gut stress
The pathogen Clostridioides difficile (C. diff) – a leading cause of hospital-acquired infections – must contend with a…