Ice baths and 9 other ‘healthy’ trends a personal trainer and nutritionist wishes would go away – and what to do instead
From ice baths to supplements, the internet and influencers love nothing more than to tell us that a…
Study uncovers cellular mechanisms behind long-lasting antibody responses
A team led by investigators from the University of Osaka uncovers cellular mechanisms that favor long-lived antibody responses,…
Mount Sinai to stop youth sex reassignment in Trump DOJ agreement
Trump admin ends federal funding for youth trans treatments The Trump administration ends federal funding for youth gender…
Illinois regulators propose expansion to self-exclusion program for compulsive gamblers
The changes could open new ways to self-ban through mail, online or through provider referrals BY CASEY TONER…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
6 Impact Training Exercises to Boost Bone Strength, From an Orthopedic Surgeon
Adequate nutrition and strength training are often hailed as the keys to strong bones. But there’s even more…
abandoned canal site in london transforms into playscape garden
cave structures merge architecture with play and exploration The Playscape Garden reimagines the community cultural center as…
Antidepressants show wide variation in physical side effects
Different antidepressants can have drastically different effects on a patient’s physical health, according to a recent review of…
KPJ’s growth plans remain intact as group searches for new MD — analysts
KUALA LUMPUR (Sept 9): KPJ Healthcare Bhd’s (KL:KPJ) expansion plan remains on track despite the abrupt departure of…
Amid new efforts on mental health and public safety, several in downtown Anchorage say issues are on the rise
People sit in the shade at Town Square Park on a 70-degree day on June 3. (Bill Roth…
Zomato’s healthy food orders rise to 7.5% as younger users drive adoption | Company News
As consumers increasingly lean towards nutritious food options, the share of healthy dishes ordered on food delivery platform…
Sally Gunnell, 60, says these 5 simple dumbbell exercises are enough to build full-body strength from home
Here at Women’s Health, we’re huge fans of Olympic legend Sally Gunnell’s approach to fitness. So often, people…