15 Healthy Eating Habits You Can Actually Stick With, According to Registered Dietitians
What does it really mean to “eat healthy,” to follow a “balanced diet,” to make “smart nutrition choices”?…
How ’28 Years Later’ Star Jack O’Connell Stays Lean and Strong – Without Lifting Weights
Having a ripped physique isn’t a prerequisite for actors starring in Hollywood’s biggest films, but it often helps.…
Cancer survival rate hits milestone, but funding cuts could undo gains
The National Institutes of Health, the leading source of federal funding for medical research, terminated hundreds of research…
Central Sanskrit University launches Ayurveda Gurukulam Affiliation Portal
ANI | Updated: Jan 13, 2026 20:18 IST New Delhi [India], January 13 (ANI): In a significant and…
You’re probably not getting enough vitamin D. Here’s what Health Canada thinks will help
To give Canadians a boost in vitamin D, Health Canada is now requiring milk and margarine producers to…
Maya Jama reveals the 3 exercises that genuinely transformed her body
When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness,…
Implanted vagus nerve stimulation device offers lasting relief for severe depression
About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a…
The pharmacist who put rescue in reach
LEXINGTON, Ky. (Jan. 12, 2026) — On some winter mornings, Daniel Wermeling, Pharm.D., nurses his coffee and occasionally revisits the improbable…
The 7 Best Store-Bought Gluten-Free Sweets, According To Reddit
Ivan Bajic/Getty Images It’s a good time to…
Retro Fitness Launches 3-Month Free Trial to Drive Retention
As New Year’s fitness promotions flood the market, the HVLP gym brand is breaking from industry norms with…
Preclinical study reveals potential new treatment for severe liver fibrosis
Researchers at McMaster University are leading preclinical studies into a novel drug candidate developed by Espervita Therapeutics that has the potential to prevent and reverse liver fibrosis – a dangerous, disease-induced build-up of…
Indiana patients discuss the growing popularity and price of GLP-1 drugs
INDIANAPOLIS — For many people, a new year means making resolutions, including losing weight. One in eight adults…