HHealthcare Read More What’s Actually Going On In Your BodyJanuary 14, 2026 When you think of people with sleep apnea, maybe you picture loud, cartoonish snoring, or assume you’d know…
MMental health Read More Graham's 2025 rehab reveal amid mental health struggles – SENJanuary 14, 2026 Graham’s 2025 rehab reveal amid mental health struggles SEN‘Hit me between the eyes’: Legend opens up on mental health…
NNutrition Read More Adventists Accused of Outsized Nutritional Influence in Discussion About HHS Dietary Guidelines — Fulcrum7January 14, 2026 The 2025–2030 HHS guidelines bring back the 1992 pyramid but flip it upside down (inverted), with a strong…
FFitness Read More Five minutes more exercise and 30 minutes less sitting could help millions live longer | HealthJanuary 14, 2026 Just five extra minutes of exercise and half an hour less sitting time each day could help millions…
HHealth Read More NHS spending up to £19k a time treating people suffering after overseas surgery, research finds | NHSJanuary 14, 2026 The NHS is spending up to almost £20,000 a time treating people who have suffered serious setbacks after…
HHealthcare Read More how the experts avoid high blood pressureJanuary 14, 2026 When did you last check your blood pressure? Despite awareness campaigns, one survey commissioned by NHS England found…
MMental health Read More Treating depression – LAistJanuary 14, 2026 Treating depression LAistExercise is as effective as medication in treating depression, study finds NPRSimple daily habit may help ease depression…
NNutrition Read More Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babiesJanuary 14, 2026 SINGAPORE – Why are many Singapore residents deficient in vitamin D? Will vitamin E boost your skincare routine…
FFitness Read More How Brutal Consistency Powered Paddy McGuinness’ 75-Day Body Transformation at 52January 14, 2026 Even if you eased off the fitness gas over Christmas, Paddy McGuinness has shown it doesn’t necessarily take…
HHealth Read More Combining small changes in diet, exercise and sleep may extend lifeJanuary 14, 2026 Small changes in diet, exercise and sleep may extend life by a year when put into practice together,…
HHealthcare Read More Dr AI unlikely to replace GPs any time soon – The Irish TimesJanuary 14, 2026 Artificial intelligence (AI) has the potential to revolutionise patient care, but should it be used by the public…
MMental health Read More OCD treatment: The 4-day Bergen approachJanuary 14, 2026 Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that…