Ageing Isn’t Synonymous With Illness, Says UPM Dietitian
KUALA LUMPUR, Sept 24 — A clinical dietitian has dispelled the myth that ageing inevitably comes with serious…
Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more
Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and…