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Browsing Tag

healthy aging

18 posts
NNutrition
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WHO guidance on GLP-1, nutrition innovations for longevity and the global omega-3 gap

  • January 9, 2026
December’s highlights include FrieslandCampina Ingredients’ planned expansion of its whey protein business and North American footprint, research findings…
NNutrition
Amazon Deals
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The Vitamin You Should Be Taking to Support Healthy Aging

  • January 7, 2026
This Vitamin Supports Healthy Aging insta_photos – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue…
NNutrition
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AI tech, personalized solutions, and nutrition security in the GLP-1 era

  • December 26, 2025
As we prepare to turn the page on the year, Nutrition Insight revisits some of the most significant…
FFitness
How Chad Landers Is Redefining Strength Training After 50
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How Chad Landers Is Redefining Strength Training After 50

  • December 24, 2025
Many of us are still searching for the fountain of youth, but most look in the wrong places.…
HHealthcare
How AI Is Turning Your Health Data Into Actionable Insights
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How AI Is Turning Your Health Data Into Actionable Insights

  • December 16, 2025
Author: December 11, 2025 Assistant Health Editor Assistant Health Editor Ava Durgin is the Assistant Health Editor at…
FFitness
A 79-Year-Old Who Does 11 Workouts a Week Shares Longevity Secrets
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A 79-Year-Old Who Does 11 Workouts a Week Shares Longevity Secrets

  • December 11, 2025
When I first met 79-year-old Anne Thibodeaux, she was fresh out of two back-to-back workout classes and excited…
HHealth
Chemical in dark chocolate may help slow ageing, new study finds
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Chemical in dark chocolate may help slow ageing, new study finds

  • December 10, 2025
Theobromine, a chemical found in dark chocolate, may have anti-ageing properties, a new study has found. The study,…
HHealth
Over 35? NHS doc reveals 5 simple habits to stay youthful |
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Over 35? NHS doc reveals 5 simple habits to stay youthful |

  • December 7, 2025
Dr. Amir Khan, an NHS GP, reveals five essential habits for individuals over 35. These simple, science-backed practices…
NNutrition
Why India’s seniors need targeted supplements for healthy ageing
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Why India’s seniors need targeted supplements for healthy ageing

  • December 6, 2025
India is ageing faster than most people realise. By 2030, one in five Indians will be over 50…
FFitness
Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows
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Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows

  • November 27, 2025
By&nbspEuronews Published on 27/11/2025 – 7:00 GMT+1 Tai chi, the Chinese mind-body exercise, is just as good as…
FFitness
79-year-old Canadian grandmother shares the secrets behind her stunning fitness transformation |
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79-year-old Canadian grandmother shares the secrets behind her stunning fitness transformation |

  • November 15, 2025
Joan MacDonald, a 79-year-old grandmother from Ontario, Canada, has become a global symbol of transformation and healthy ageing.…
FFitness
Should We All Be Able To Balance On One Leg?
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Should We All Be Able To Balance On One Leg?

  • November 14, 2025
How much time do you spend intentionally balancing on one foot? If you’re like most people, probably not…
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