Sugar isn’t the villain: Gastro doctor, Dr Pal shares the real cause of diabetes and what triggers insulin resistance
We’ve all been told to stay away from sugar to keep diabetes at bay, but what if the…
Top cardiologist reveals the kind of exercise which can help bring down Blood Pressure naturally
High blood pressure, commonly referred to as hypertension, affects millions worldwide, and poses a serious health threat. It…
10,000 steps a day is a myth? Scientists reveal the real daily walking number that lowers heart disease and diabetes risk – Forget the fitness fad
The latest research reviewed data from 88 studies. It found that people walking 7,000 steps daily had a…
Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problems
Digestive health problems like constipation are often dismissed as minor inconveniences, but in some cases, they can have…