Man stays fit for 22 years eating exact same breakfast and lunch every day
Luke Carlson says it doesn’t get boringNeil Shaw Assistant Editor (Money and Lifestyle) 07:25, 29 Apr 2026 Luke…
Sermo data challenges ‘consumer-driven’ narrative in supplement purchases
Physicians are the “primary gatekeepers of credibility” in the supplement market, according to survey data from physician networking…
Neurologist’s supplement warning as common vitamin could be ‘toxic’
A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve…
67-year-old Chennai senior citizen’s fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk
In a world full of people obsessed with retaining their youth, sometimes we need a reminder of what…
‘I lost an organ after fat jabs turned my tongue black’
Sarah-Jayne Crawford, who weighed 19st 9lbs when she started taking Wegovy, was horrified at the side effects 17:00,…
Person who ‘struggled to sleep for 20 years’ finds 44p-a-day ‘life-changing’ solution
‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with…
Beyond diet and exercise: Lifestyle habits that protect your heart | Health News
This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
Woman ‘looks younger’ with 38p-a-day ‘miracle’ switch: ‘My skin is extremely smooth’
“Fantastic product. I have in my coffee every morning, no taste and completely dissolves. I’ve noticed my hair…
Pharmacist issues warning for anyone who takes multivitamin tablets every day
The pharmacist explained why he is cautious when it comes to recommending multivitamins 09:46, 30 Mar 2026Updated 14:31,…
Kim Wilde at 65: ‘You can be a grandmother and still want to rock out’ | UK | News
Kim Wilde in the 80’s and performing in London 2026 (Image: Getty) It is just over 45 years…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Ditch the fads: How natural choices and 10,000 steps changed this 27-year-old’s life
Fad diets and quick fixes are everywhere, but simple habits are having a moment. Natural choices such as…