Nutrition awareness programme concludes at MMC | Patna News
Patna: From medicinal plants to healthy recipes, students of city-based Magadh Mahila College (MMC) turned nutrition awareness into…
Weight Loss Journey: Mom of three loses 14 stone without exercise; she still eats roasts for dinner |
Pic courtesy: Instagram/ Janine Hurst For years, Janine Hurst, 35, struggled with her weight. At one point, the…
23 Easy Mediterranean Diet Recipes
1Watermelon-Feta SaladPHOTO: JULIA GARTLAND; FOOD STYLING: BARRETT WASHBURNE The MVP of summer fruit, sweet and juicy watermelon is…
17 Healthy Lunches for Work That’ll Inspire a Midday Reset
Admittedly, there have been many times I’ve found myself hunched over my desk, eating spoonfuls of chicken and…