Let’s talk about food: Simplifying healthy eating in an age of conflicting nutrition advice
Dr Libby and My Food Bag’s Nadia Lim join forces to bring nutrition back to basics. One week…
Jenerise launches creatine with SGS verification
Founded in 2024 by father-daughter duo Steve and Rachael Jennings, Jenerise is UK-based ingredient and supplement company that…
Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
Diets: Viral 7-day diet plan: Know the weekly meals that helped fitness influencer lose 20 kgs
No Gym, No Crash Diet: The Exact 7-Day Meal Plan That Helped a Woman Lose 20 Kgs Open…
Tips to help choose over-the-counter medications safely and wisely – The Irish Times
Over-the-counter (OTC) medications help people cure some simple diseases easily and without seeing a doctor. Some OTC drugs…
‘Healthy’ foods we shouldn’t be feeding our kids, revealed by a dietitian
Packing school lunch boxes can feel like a daily grind. You want something quick, something your kids will…
BYHEALTH’s protein upgrade, MIRIQA’s immunity debut, Elevit in brand round-up
BYHEALTH Zhenzuan Protein Powder (BYHEALTH) Protein consumption is growing in China across different consumer groups and demand for…
Study explores broccoli powder supplementation in exercise
The researchers from Lithuanian Sports University concluded that while the findings demonstrated that the supplement increases sulforaphane bioavailability,…
10 sneaky ways to add protein to your food each day
Protein is everywhere right now. From high protein yoghurts to protein-packed snacks, it seems like everyone is chasing…
Auckland financial entrepreneur Hannah McQueen aims to shake up healthcare industry with new company Age Brightly
McQueen had sold her successful financial coaching business, EnableMe, in 2023 for a number she didn’t want to…