Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
Women gain stronger heart protection from exercise than men, study reveals
New research reveals that women achieve equal or greater protection from coronary heart disease and death with far…
NHS explains exact rules before taking Disprol, Hedex and Panadol
The NHS advises that several key groups of people should take steps before taking this medicationA female customer…
Men may have to exercise more than women to get same heart benefits
Exercise has significant benefits for heart health Ian Canham/Alamy Men over 50 may have to exercise more than…
RFK Jr planning to push for more saturated fats in US diets? Here’s what we know so far
Robert F Kennedy Jr, the United States’ health and human services secretary, who is known for his radical…
Study finds bright nights raise risk for stroke and heart failure in adults over 40
Researchers have discovered that people exposed to brighter light at night face up to 50% higher risks of…
Cardiovascular research scientist says never ignore these 3 early warning signs of heart disease: ‘Swelling in feet or…’
Published on: Oct 26, 2025 07:47 pm IST Heart disease often develops silently. Cardiovascular research scientist Dr James…
Viral ‘anti-aging’ cooking hack may influence health, longevity
A growing body of research suggests that how you cook your food — not just what you eat — may…
4,000 steps linked to lower mortality in older women
A large study shows that even brief, irregular walking patterns, such as a few active days a week,…
How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
45p ‘superfood’ to eat to ward off dementia and for better skin
Eating this may also contribute to a healthier heart and stronger bonesThe food also has a long shelf…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…