Benefits Of Eating Sprouts
Benefits Of Eating Sprouts Image: Pexels 17 May 2026 Sprouts are rich in essential nutrients such as vitamins,…
Being optimistic can lower dementia risk by 15%, Harvard study finds
This is the 89th instalment in a series on dementia, including the research into its causes and treatment,…
Benefits Of Eating Strawberries
Benefits Of Eating Strawberries Image: Pexels 16 May 2026 Strawberries are rich in vitamin C, which helps strengthen…
Consumer Reports tests fish oil supplements
MANCHESTER, N.H. — Fish oil is one of the most popular supplements in the country, with people taking…
People who are optimistic tend to have healthier hearts, study finds
For decades, heart health advice has focused on a few key pillars: Eat healthily, exercise, don’t smoke, and…
I’m A Cardiologist. These Are Five Things I Would Never Do After A Long Day
I think it’s safe to say that cardiologist Dr Francesco Lo Monaco, founder of The National Heart Clinic…
Evidence mounts that Long Covid is damaging the hearts of those affected – The Irish Times
Most of us who get Covid recover within a few weeks. But Long Covid, when symptoms last for…
Add These 3 Foods to a Low-Carb or Low-Fat Diet to Reduce Heart Disease Risk
Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It…
Senior Cardiologist explains why your daily walk isn’t enough, and the one heart metric you should track instead
In India, walking is the most common form of exercise. Parks fill up early. Step counts are proudly…
Heart Disease Is Preventable. So Why Does It Kill So Many of Us?
The evidence for what causes most cardiovascular disease today is very clear. A recent study that my colleagues…
Expanding the fight against heart disease — Harvard Gazette
U.S. medical organizations are looking to reduce deaths caused by heart disease, the nation’s No. 1 killer, with…
Beyond diet and exercise: Lifestyle habits that protect your heart | Health News
This World Health Day, experts are urging people to look beyond diet and exercise, and focus…