Algae-based sources ride wave of new delivery tech
Industry experts highlight the potential of algae-based oils to meet the growing demand for omega-3 supplements for heart…
Kolkata cardiologist explains why your heart may be ‘beating too slowly’; shares 5 warning signs of bradycardia
Heart rhythms and pace give critical insights into cardiovascular health. The rhythms of your heartbeat can reveal a…
Why men need twice as much as exercise as women to lower heart disease risk
Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for…
Cardiologist warns against 5 unhealthy food combinations for your heart, says small changes have big effects
Protecting your heart isn’t only about cutting back on fried snacks or sugary treats. It can even hide…
I Tried a Full Body Scan. Here’s How It Changed My Approach to Health
It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an…
Vitamin D Supplement can Affect Your Chances for a Heart Attack
VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may…
How to Get Stronger So You Can Live a Long, Healthy Life
“Your core is not just abs,” says Morgan. “Strong core muscles stabilize the lower back, reduce common desk-related…
Want to look as many as 16 years younger? Walking in this way can strengthen the heart, slow doing ageing, and…
We all know that walking, especially brisk walking, is excellent for health. Right from cardiovascular fitness, to better…
Want to drastically cut down your Heart Attack risk? Lower this stat, says leading study
A recent study published in the New England Journal of Medicine (NEJM), demonstrates how early LDL cholesterol reduction,…
Personalized Doses of Popular Supplement Could Cut Risk of a Second Heart Attack in Half, Study Finds
Heart disease remains the leading cause of death in the United States, with someone experiencing a heart attack…
Is Cardio Fitness or Muscular Strength More Important for Longevity?
People want to believe what they’re doing is good for them. This is true of endurance runners, who’ve…
Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’
Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However,…