Sensory effects of flavanols trigger physiological responses in the brain
Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols. Polyphenols, including…
Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can…
New feedback mechanism in the brain could open avenues for treating people with sleep disorders
As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and…