HHealth Read More Global wellness expert reveals 10 ways to boost digestive healthNovember 28, 2025 Improving digestion involves not just what goes onto the plate but how, when, and in what state it’s…
NNutrition Read More Gastroenterologist shares how ‘Janhvi Kapoor’s eating hack’ can help you lose weight: ‘Take a bite, chew for 15 sec…’November 26, 2025 Sometimes, the key to avoiding extra servings is surprisingly simple: chew your food properly. Dr Pal Manickam, a…