Real-time smartphone monitoring improves evaluation of insomnia treatment effectiveness
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and…
Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025
Season 7 | Episode 24 In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan…
I Kept Waking Up in Sheer Panic—It Had Nothing To Do With Nightmares
I was 16 the first time I woke up feeling like I was dying. My chest was tight…
On the verge of a breakdown, new mother discovers what stress really is – South China Morning Post
On the verge of a breakdown, new mother discovers what stress really is South China Morning PostHow maternal distress…
Tai chi proves as effective as CBT for long-term insomnia relief
A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact…
Automated EHR system triages cancer symptoms, improves care team efficiency
For many people living with cancer, symptoms such as pain, anxiety or insomnia can quickly spiral into an…
Insomnia as a risk factor for temporomandibular disorders: a nationwide population-based cohort study | BMC Oral Health
Data source This study utilized data from the Korean NHIS, which operates a mandatory universal healthcare system covering…
Racing heart and increased tension can be sign of chronic health issue, doctor warns
Dr Michael Zemenides highlighted other telltale signs to look out for 04:14, 12 Nov 2025Updated 09:55, 12 Nov…
A comparative neuropsychological assessment of anorexia nervosa, bulimia nervosa, binge eating disorder and healthy control: a cross-sectional study in female university students | BMC Psychology
Participant characteristics Sociodemographic characteristics are shown in Table 1. Mean age did not differ across groups (HCG 20.22 ± 2.93; AN…
Reducing prescriptions of sleep drugs in older adults could provide health and economic benefits
Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side…
Chronic insomnia linked to faster cognitive decline and brain changes
People with chronic insomnia may experience faster declines in memory and thinking skills as they age-along with brain…