MMobile Read More Warning to anyone using sleep apps as some told to turn them offMarch 21, 2026 Millions of people now use apps to help with their sleepNeil Shaw Assistant Editor (Money and Lifestyle) 06:16,…
MMedication Read More Most Insomnia Meds Don’t Worsen Sleep ApneaMarch 14, 2026 Summary: Treating insomnia when a patient also has Obstructive Sleep Apnea (OSA)—a condition known as COMISA—is a delicate…
MMedication Read More Dr Xand alert for anyone with sleep issues taking common drugMarch 10, 2026 The BBC expert explained the side effects people could face from contaminated purchases Dr Xand on BBC Morning…
HHealth Read More Real-time smartphone monitoring improves evaluation of insomnia treatment effectivenessJanuary 9, 2026 About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and…
HHealth Read More Talking Sleep | JCSM Year in Review: Top Sleep Research of 2025December 19, 2025 Season 7 | Episode 24 In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Safwan…
MMental health Read More I Kept Waking Up in Sheer Panic—It Had Nothing To Do With NightmaresDecember 12, 2025 I was 16 the first time I woke up feeling like I was dying. My chest was tight…
MMental health Read More On the verge of a breakdown, new mother discovers what stress really is – South China Morning PostDecember 12, 2025 On the verge of a breakdown, new mother discovers what stress really is South China Morning PostHow maternal distress…
HHealth Read More Tai chi proves as effective as CBT for long-term insomnia reliefDecember 3, 2025 A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact…
HHealth Read More Automated EHR system triages cancer symptoms, improves care team efficiencyDecember 3, 2025 For many people living with cancer, symptoms such as pain, anxiety or insomnia can quickly spiral into an…
HHealth Read More Insomnia as a risk factor for temporomandibular disorders: a nationwide population-based cohort study | BMC Oral HealthNovember 16, 2025 Data source This study utilized data from the Korean NHIS, which operates a mandatory universal healthcare system covering…
MMental health Read More Racing heart and increased tension can be sign of chronic health issue, doctor warnsNovember 13, 2025 Dr Michael Zemenides highlighted other telltale signs to look out for 04:14, 12 Nov 2025Updated 09:55, 12 Nov…
HHealth Read More A comparative neuropsychological assessment of anorexia nervosa, bulimia nervosa, binge eating disorder and healthy control: a cross-sectional study in female university students | BMC PsychologyNovember 3, 2025 Participant characteristics Sociodemographic characteristics are shown in Table 1. Mean age did not differ across groups (HCG 20.22 ± 2.93; AN…