HHealth Read More Fiber supplement stabilizes blood sugar in gestational diabetesApril 1, 2026 A simple fiber supplement could reshape the gut microbiome, stabilize blood sugar spikes, and even prevent preterm births…
HHealth Read More Wholegrain rye changes gut bacteria and lowers inflammation in obesity trialMarch 25, 2026 A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…
FFitness Read More Did you know exercise can raise blood sugar? NHS doctor shares 5 surprising things that spike blood glucose besides foodMarch 15, 2026 When people think about blood sugar spikes, the first thing that often comes to mind is food –…
HHealth Read More Can eating almonds reduce inflammation in obesity?March 12, 2026 A six-week randomized trial shows that adding almonds to the daily diet of adults with obesity can improve…
HHealth Read More Postbiotics may help treat PCOS by restoring microbiome balanceMarch 10, 2026 A growing body of research suggests that the gut microbiome may influence the hormonal and metabolic disruptions seen…
HHealth Read More EVA1A regulates fatty acid transporter CD36 in fatty liver diseaseMarch 10, 2026 Metabolic Dysfunction-Associated Steatotic Liver Disease(MASLD) is characterized by excessive accumulation of lipids in hepatocytes and is closely associated…
HHealth Read More Study reveals cannabis compounds reduce threat of fatty liver disease | HealthMarch 6, 2026 Cannabis compounds reduces the threat of potentially deadly fatty liver disease, according to new research. Naturally occurring chemicals…
HHealth Read More Puberty reshapes DNA to worsen or reverse insulin resistanceMarch 3, 2026 A longitudinal study shows that puberty may reprogram children’s epigenetic profiles in ways that track worsening or improving…
HHealth Read More Gut bacteria patterns help predict insulin resistance in type 2 diabetes, study findsFebruary 20, 2026 A new study shows that gut microbiome signatures, analyzed through advanced machine learning, can help identify individuals with…
HHealth Read More Magnesium lower fasting blood sugar in older adultsFebruary 13, 2026 A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but…
FFitness Read More The Scandinavian wellness tradition that’s as good as a workoutFebruary 10, 2026 Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
HHealth Read More Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammationFebruary 10, 2026 New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…