Magnesium lower fasting blood sugar in older adults
A carefully controlled trial finds that magnesium can lower fasting glucose in older adults with magnesium deficiency, but…
The Scandinavian wellness tradition that’s as good as a workout
Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
Tirzepatide shows dual benefits in sleep apnea trial improving metabolism and reducing inflammation
New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing together may reshape cardiometabolic risk management in…
Unprocessed beef does not worsen metabolic health in prediabetes
A controlled crossover trial finds that short-term consumption of unprocessed beef is on par with poultry for glucose…
PFAS exposure increases gestational diabetes risk
A comprehensive review of nearly 130 studies shows the strongest evidence to date that “forever chemicals” are associated…
Women with PCOS face up to sevenfold higher risk of type 2 diabetes: Doctor explains the link
Polycystic Ovary Syndrome, better known as PCOS, is one of the most common hormone conditions affecting women, but…
Fitness coach shares 5 tips to reverse insulin resistance and lose weight: The secret is ‘building muscles’
Insulin resistance is a complex condition in which the human body does not respond to the pancreatic hormone…
Eating clean, working out, and still not losing weight? American doc reveals the real culprit – how to fix it |
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40%…
Gut microbe metabolite TMA improves blood sugar by shutting down a key inflammatory switch
A microbial metabolite long linked to cardiovascular risk emerges as a surprising ally against metabolic inflammation, revealing how…
Konkona Sensharma’s fitness secrets for toned body at 46 include 14-hour fasts every week: ‘Weight loss is 80% diet’
Actor and filmmaker Konkona Sensharma celebrated her 46th birthday on December 3. What’s the fitness philosophy that keeps…
Stubborn PCOS symptoms? Gastro doc, Dr Pal says not hormone but this may be the real culprit
Many women spend years trying to fix their PCOS by tracking hormones, changing diets, or switching medications, only…
“Zero sugar doesn’t mean zero harm!”: Expert reveals hidden dangers of sugar-free snacks on gut health, insulin, and weight gain |
A recent video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known on Instagram as theangry_doc, has sparked…