5 ways Emmerdale needs to fix Robron before their wedding
Emmerdale spoilers follow. It hasn’t gone unnoticed that it’s all been a bit quiet for one of Emmerdale’s…
Bella Ramsey’s “near-perfect” comedy-drama with James Norton is now available to watch in the UK
Bella Ramsey’s new comedy-drama Sunny Dancer has become available to watch in the UK. The movie, which also…
EastEnders’ Denise Fox to face major setback in emotional cancer story
EastEnders spoilers follow. EastEnders’ Denise Fox and Jack Branning are shaken to the core next week, when they…
EastEnders’ Lily Slater to receive bad news ahead of emotional Joel scenes
EastEnders spoilers follow. EastEnders‘ Lily Slater is set to receive bad news ahead of some emotional Joel Marshall…
How to build strong arms after 50 without lifting heavier weights – strength coach shares 3 proven methods
‘Most women think sculpted arms require heavier weights,’ says Theresa Moloney, strength coach and nutritionist for women over…
‘I’m stronger at 79 than I was in my 40s – here are the 6 upper-body exercises I do every other day’
Lifestyle and fitness content creator Candace Cima, otherwise known as Life in My 70s online, says she’s stronger…
Spider-Man: Brand New Day writers respond to biggest Jean Grey criticism
Spider-Man: Brand New Day returning screenwriters Chris McKenna and Erik Sommers have addressed a major criticism about the…
“A huge and exciting next step”: Doctor Who spinoff gets big update ahead of 2027 release
While a new live-action series of Doctor Who might be a while off given the show has been…
Sheridan Smith’s coach says this simple move made a huge difference to her fitness at 45
Sheridan Smith has been putting in the work to prep for her role in ITV mystery thriller, Two…
Here’s What Happened to My Body When I Ate a Banana Every Day
5 min read As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins,…
BBC’s The Big Deal: Steph McGovern makes art dealing addictive
Art can sometimes feel like a particularly murky corner of British culture. Galleries, auctions, private collectors and enormous…
How Katie Couric is building stronger bones at 69 – the 6 resistance exercises she relies on
Alongside her busy career as a journalist, television host, author and media business co-founder, Katie Couric is making…