‘As a 47-year-old PT, long cardio workouts stopped working for my body – I do these 6 moves instead’
When you think of cardio, what do you picture? For many of us, it’s gasping for breath at…
Diane Morgan and Sue Johnston’s new hit sitcom jumps up BBC’s streaming chart as fans pile on praise
Ann Droid, Diane Morgan’s brand-new sitcom (co-written with Taskmaster star Sarah Kendall), has jumped up to the number…
How Sally Nugent got ‘stronger than ever’ at 54 – the 10-minute upper-body workout she swears by
‘I used to hate exercise,’ journalist and presenter Sally Nugent admits to Women’s Health. ‘But now it’s part…
Home and Away’s newest villain Beau to get worse with six-figure blackmail demand
Home and Away spoilers follow for Australian-paced episodes, which some UK viewers may prefer to avoid. Home and…
EastEnders reveals Lauren’s life-changing dilemma in early iPlayer release
EastEnders spoilers follow for Tuesday’s episode (21 July), which is available to watch now on streaming service BBC…
Lizzie Cundy, 58, shares her full strength routine – including the 7 bodyweight exercises she does daily
Since discovering ballet and dance as a child, Lizzie Cundy has always led an active lifestyle. ‘I picked…
Emmerdale confirms second Home Farm break-in as Serena strikes again
Emmerdale spoilers follow. Emmerdale’s Serena Sugden makes another risky move next week, when she breaks in to Home…
‘Welcome back Broadchurch’: Olivia Colman’s next role teased for hit returning crime series
The Broadchurch to Only Murders in the Building pipeline continues as eagle-eyed fans have spotted Olivia Colman on…
How to Get Casio’s Sold-Out £220 Pokémon G-Shock in the UK
When Casio’s first ever full-sized Pokémon G-Shock first got announced in Japan, fans worldwide feared that the international…
Coronation Street reveals Betsy’s sad new decision in stroke story
Coronation Street spoilers follow. Coronation Street’s Betsy Swain is discharged from hospital next week as she continues to…
8 huge Hollyoaks spoilers for next week (27 to 29 July)
Hollyoaks spoilers follow. Next week on Hollyoaks, Leah and Imran’s lavish housewarming party takes a dramatic turn. Meanwhile,…
Jennifer Lopez Enjoys a Stylish Sisters’ Weekend With Younger Sibling Lynda to Celebrate Their Birthdays
2 min read Jennifer Lopez doesn’t need an excuse to dress up, but she had a good one…