High-fat diets cause more damage to metabolic health than carbohydrates
In recent years, many media reports and social media influencers have emphasized the dangers of eating too many…
Keto diet linked to short-term symptom relief in treatment-resistant depression
A study has found that the ketogenic diet — high fat and low carbohydrates — may help with…
To what extent can it help manage depression?
Share on PinterestKeto may help with treatment-resistant depression, at least in the short term. Image credit: Nadine Greeff/Getty…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…
Long-Term Keto Diet Risks Raise Questions for Metabolic Health
A long-term study published in Science Advances has found that while a ketogenic diet limited weight gain in…
Study reveals how ketogenic diet protects against epilepsy seizures
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy…
Keto coach shares 5 common keto diet myths that may prevent you from getting desired results
Ketogenic nutrition continues to gain attention for its potential benefits in fat loss and metabolic health. However, despite…
Cancer surgeon with 22 years of experience shares simple diet hacks and fasting tips that can lower your cancer risk
Published on: Nov 27, 2025 12:34 pm IST What you eat daily can affect cancer risk. Cancer doctor…
Study shows how ketogenic eating improves hormonal balance in PCOS
A new synthesis of randomized trials reveals that a carefully supervised very low-carbohydrate ketogenic diet can improve weight,…
Is keto diet safe? Research reveals serious side effects of long-term keto eating |
A new study by researchers at University of Utah Health, published in Science Advances, has raised fresh concerns…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
Ketogenic diet protects young rats from effects of prenatal stress
Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low…