Early studies hint that ketones may affect pathways linked to PTSD
From altered brain energy metabolism to inflammation and neurotransmitter signaling, researchers examine why raising ketone levels has drawn…
Why keto appears to lower blood pressure for some people but not others
From weight loss and insulin sensitivity to fluid balance and inflammation, the review maps several ways ketogenic diets…
Blood ketone threshold may help predict weight loss success
Researchers identify a practical blood ketone threshold linked to greater short-term weight loss, offering new insight into how…
Ketogenic diet may increase small intestine cancer risk in mice
A high-fat, low-carbohydrate diet, also called a ketogenic diet, can help some people lose weight by forcing their…
Ketogenic Diet Eases Schizophrenia and Bipolar Symptoms
Summary: Researchers demonstrated that a ketogenic diet, which shifts the body away from glucose and toward fat-derived ketones…
High-fat diets cause more damage to metabolic health than carbohydrates
In recent years, many media reports and social media influencers have emphasized the dangers of eating too many…
Keto diet linked to short-term symptom relief in treatment-resistant depression
A study has found that the ketogenic diet — high fat and low carbohydrates — may help with…
To what extent can it help manage depression?
Share on PinterestKeto may help with treatment-resistant depression, at least in the short term. Image credit: Nadine Greeff/Getty…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…
Long-Term Keto Diet Risks Raise Questions for Metabolic Health
A long-term study published in Science Advances has found that while a ketogenic diet limited weight gain in…
Study reveals how ketogenic diet protects against epilepsy seizures
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against epilepsy…
Keto coach shares 5 common keto diet myths that may prevent you from getting desired results
Ketogenic nutrition continues to gain attention for its potential benefits in fat loss and metabolic health. However, despite…