Amitabh Bachchan’s Hepatitis B Journey: Fitness Lessons From The 83-Year-Old Superstar
Amitabh Bachchan has often spoken publicly about his health challenges and how they have shaped his approach to…
10 Supplements That Can Damage Your Liver
Liver damage can be acute or build up over time with repeated use, the latter being what typically…
Can fitness supplements harm your liver? Gastroenterologist shares 3 common mistakes to avoid
As you scroll through your social media feed, you are likely to come across a multitude of health…
Protein powders, fat burners, herbal supplements: Mumbai doctor warns your lifestyle can quietly kill your liver
The liver’s critical functions are being undermined by everyday habits that often go unnoticed until serious damage is…
How walking, strength training, and HIIT can reduce fatty liver
Moderate-intensity cardio includes jogging, cycling, or swimming at a steady pace. The simple test is this: talking should…
What this says about modern diets and silent lifestyle risks
There is a misunderstanding in many urban households. Eating home-cooked food, avoiding alcohol, and staying moderately active often…
‘Forever chemicals’ may triple risk of fatty liver disease in adolescents
Reading time: 2 minutes A study co-led by researchers at the University of Hawaiʻi at Mānoa has found…
Regularly drink alcohol? Add these 3 supplements to protect the liver, says fitness expert
Regular alcohol intake drains essential B vitamins like B1, B6, and B12 from the body. These nutrients are…
Alcohol effects on metabolism and muscle recovery exercise limits benefits of drinking
A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular…