GLP-1s, taste and what’s happening to our diets
Trump announces lower prices coming for GLP-1 drugs Zepbound, Wegovy President Donald Trump announces discounted pricing for Zepbound…
Are blueberries good for you?
Coronavirus: Steps to take while washing produce Take these steps before and after you wash your produce to…
What is quinoa? And is it good for you?
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
Are pecans good for you? Plus, how much protein they have
Starbucks hopes to bounce back with a jolt of protein power Starbucks is rolling out new protein-infused drinks…
Are walnuts good for you? That depends, dietitians say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
What is edamame? Benefits for gut health, cholesterol, protein
Black bean recipe: How to make jerk style beans Put a delicious twist on canned black beans with…
Are mushrooms good for you? Yes, but here’s who should be careful
Mushrooms make for a popular ingredient in countless recipes, from soups and salads to sandwiches and pasta. Their…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…
Strength training
Resistance training is fundamental for women’s health Growing up, my mother showed me that weightlifting is for women…
What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…