Inside the Rapper’s Brutal Workouts and Daily 300g-Protein Diet
There are fit rappers and there is Slim. To say the name is deceiving would be an understatement.…
This YouTuber tried yoga, Pilates and Barre for 3 years – here’s what’s best for your fitness goals
With a million and one workout classes, methods and so-called miracle routines out there, it can be hard…
I’m a Celebrity… South Africa fans “disappointed” over first jungle exit
I’m a Celebrity… South Africa spoilers follow. Seann Walsh has become the first campmate to leave the jungle…
The White Lotus confirms major change as filming begins for season 4 – with full cast revealed
There will be a major change for The White Lotus in its upcoming fourth season, which recently began…
Why some muscle groups respond faster (or slower) to exercise – and how to speed them up
You’ve been training consistently – but some muscles seem to respond right away, while others barely change. Your…
Hit London-set crime drama with “mesmerising” detective gets exciting new-season update and teaser
Bookish, the London-set detective series created by and starring Mark Gatiss, has just shared a first-look teaser for…
How Sheridan Smith is transforming her body composition – the 6-move workout she does weekly
Sheridan Smith does not mess about when it comes to overhauling her body for acting roles. Back in…
Coronation Street’s Carl receives exit ultimatum ahead of killer week
Coronation Street spoilers follow. Coronation Street’s Ronnie Bailey has ordered Carl Webster to leave Weatherfield after Debbie discovered…
Emmerdale’s Jacob branded “obsessed” as Dr Todd ramps up her scheming
Emmerdale spoilers follow. Emmerdale’s Dr Caitlin Todd continues with her plan to discredit medical student Jacob Sugden, suggesting…
EastEnders confirms when Grant returns as the Mitchell siblings finally reunite
EastEnders spoilers follow. EastEnders has confirmed when Grant Mitchell will return to the soap, as he reunites in…
Hollyoaks confirms “new era” for Ste amid Leah’s shock return
Hollyoaks spoilers follow. Hollyoaks star Kieron Richardson has teased big things coming for his character Ste Hay, as…
Emmerdale’s Bear Wolf to face fresh prison setback before trial
Emmerdale spoilers follow. Emmerdale’s Paddy Dingle fears for Bear Wolf’s future next week, when he hears that his…