‘The basics work’: Diamond from Gladiators shares the 5 exercises she relies on for life-long strength
Ever wondered what Diamond (real name: Livi Sheldon) does when she’s not duelling fitness fanatics on primetime TV?…
Emmerdale’s Dawn revenge plans left in tatters
Emmerdale spoilers follow. Emmerdale has seen Dawn Fletcher’s revenge plan against Joe Tate be derailed after a domestic…
EastEnders finally confirms Julie’s Walford future
EastEnders spoilers follow. EastEnders appears to have confirmed Julie Bates’ long-term future on Albert Square after she delivered…
Exclusive: 8 huge Emmerdale summer spoilers from producer Laura Shaw
Emmerdale spoilers follow. We love to point out that it’s always far from quiet in the country where…
Channel 4’s new CEO issues apology to the MAFS UK women at centre of “very troubling” allegations
Channel 4‘s new CEO has publicly apologised to the women at the centre of Married at First Sight’s…
Emmerdale unleashes rare setback for Dr Todd as Vanessa has doubts
Emmerdale spoilers follow from Wednesday’s episode (20 May), which is available to watch now on ITVX and YouTube…
10 huge EastEnders spoilers for next week (25 to 28 May)
EastEnders spoilers follow. Next week on EastEnders, Ross calls out Vicki on their wedding day, the Mitchells and…
8 huge Emmerdale spoilers for next week (25 to 29 May)
Emmerdale spoilers follow. In next week’s Emmerdale episodes, Cain is arrested and won’t tell Moira why. Meanwhile, Kammy…
Popular Cambridge-set crime drama with “marvellous” main character gets exciting return update
Ben Miller has confirmed that there’s more to come from his ITV crime drama Professor T. Appearing on…
Gemma Atkinson, 41, shares 5 exercises she relies on to stay strong with age: ‘I want a body that functions’
Gemma Atkinson is known for her love of strength training, and recently reminded followers why building muscle matters…
Grip strength and chair stands linked to longer life in women – here’s how to improve both
We already know that maintaining muscle mass and strength is important for healthy ageing. But new research has…
Coronation Street’s Kit Green disappears mid-storyline as Theo mystery continues
Coronation Street spoilers follow. Coronation Street’s Kit Green made a breakthrough in the Theo Silverton murder case last…