Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works
For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games…
‘At 61, I lost 3 stone in a year with these 3 realistic changes’
Working 70-hour weeks in a high-pressure attorney job, Ilene Block, founder of Silver and Strong fitness, struggled with…
The Apprentice fans slam “disrespect” with “worst pitch in history”
Corporate pitches on The Apprentice rarely end with anything other than viewers cringing, but fans have suggested this…
EastEnders kicks off Suki and Penny clash as pregnancy secret is revealed
EastEnders spoilers follow. EastEnders’ Suki Panesar-Unwin meets her match next week, as she makes a failed attempt to…
Emmerdale’s Jacob Gallagher left devastated by brutal Dr Todd verdict
Emmerdale spoilers follow. Emmerdale airs heartbreaking scenes for Jacob Gallagher next week – as he starts to lose…
Coronation Street confirms devastating data breach for Adam Barlow
Coronation Street spoilers follow. Coronation Street’s Adam Barlow faces a nightmare at his law firm next week. As…
Peaky Blinders boss addresses why characters are missing from The Immortal Man
Peaky Blinders fans who have been lucky enough to catch Peaky Blinders: The Immortal Man in cinemas now…
Coronation Street confirms Maggie’s huge secret in early ITVX episode
Coronation Street spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and…
Hyrox World Champion Tim Wenisch Reveals the Training Mistakes Holding Athletes Back
At the launch of adidas’ new Adizero Dropset Elite at adidas HQ in Nuremberg, Hyrox world champion Tim…
Ross Kemp, 61, Stays in Shape with This Cardio-Focused 5-Workout Week
Ross Kemp may be best known for playing Grant Mitchell in EastEnders, but at 61 the actor says…
6 big moments tonight as Chas clashes with Kim
Emmerdale spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and YouTube…
We Need to Talk About Finasteride – and Growing Concerns Around the Hair-Loss Drug
Much like protein powder, creatine and Garmins, finasteride has slipped into men’s lives with barely a ripple –…