Coronation Street confirms Maggie’s huge secret in early ITVX episode
Coronation Street spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and…
Hyrox World Champion Tim Wenisch Reveals the Training Mistakes Holding Athletes Back
At the launch of adidas’ new Adizero Dropset Elite at adidas HQ in Nuremberg, Hyrox world champion Tim…
Ross Kemp, 61, Stays in Shape with This Cardio-Focused 5-Workout Week
Ross Kemp may be best known for playing Grant Mitchell in EastEnders, but at 61 the actor says…
6 big moments tonight as Chas clashes with Kim
Emmerdale spoilers follow from Thursday’s episode (12 March), which is available to watch now on ITVX and YouTube…
We Need to Talk About Finasteride – and Growing Concerns Around the Hair-Loss Drug
Much like protein powder, creatine and Garmins, finasteride has slipped into men’s lives with barely a ripple –…
Pack on Heavy-Duty Back Muscle with the Yates Row – Here’s Exactly How to Do It
In the pantheon of modern bodybuilding, few names demand more respect than that of Dorian Yates. Over a…
10 huge Coronation Street spoilers for next week (16 to 20 March)
Coronation Street spoilers follow. Next week on Coronation Street, Sam suffers a shock collapse that could lead to…
At 78, Elaine Paige relies on these 3 simple fitness habits to help her ‘feel 25’
Actress, singer and West End royalty Elaine Paige, 78, has always had an active lifestyle by default. ‘I…
Leanne pushes Sam to explain everything
Episode 11,815 | Airs Tuesday 17 March 2026 at 20:30 on ITV1 Leanne visits Sam and gently suggests…
‘I started exercising in my late 40s – these 5 habits made me stronger than ever’
Alice Jordan, 52, is a personal trainer specialising in menopause. And while her day job now revolves around…
The Evolution of Arnie’s Training – and the Workouts Keeping Him Strong and Lean at 78
From old-school bodybuilding plans to unique takes on mindfulness and polarising TikTok fitness trends, Arnold Schwarzenegger is a…
Why runners should take vitamin D
Depending on who you listen to, vitamin D is said to be able to improve everything from mood…