Coronation Street star returns to soap in third role for new Sarah story
Coronation Street spoilers follow. Coronation Street is bringing back a familiar face for their third role in the…
Coronation Street to air Sarah’s murder trial as huge new episodes are filmed
Coronation Street spoilers follow. Coronation Street actors have been spotted filming scenes for Sarah Platt’s upcoming murder trial,…
At 70, Carrie Sisson uses these 4 exercises to build deep core strength
At 70, Carrie Sisson says she’s stronger than ever. ‘I’m having the time of my life at 70,…
Dorian Yates Says These 7 Habits Help Him Stay Strong at 64 – Here’s Why They Work
Dorian Yates might have retired from professional bodybuilding 29 years ago, but that doesn’t mean he’s given up…
Zoe Saldaña transformed her body with weights at 48 – these 6 exercises were key to her routine
Two years ago, Zoe Saldana made a big switch to her workout routine and traded Pilates for weight…
Emmerdale reveals major Billy Fletcher update in early streaming release
Emmerdale spoilers follow from Tuesday’s episode (4 August), which is available to watch now on ITVX and YouTube…
MAFS Australia unveils new coach after Mel Schilling’s death
Married at First Sight Australia has reportedly signed up a new coach following the death of Mel Schilling…
‘You don’t get legs like this if you don’t exercise’: Joan Collins shares her one non-negotiable habit at 93
Dame Joan Collins has revealed the secret to fabulous legs in your 90s – and it takes dedication.…
What your 500m row time says about your fitness in your 60s – and 5 ways to improve it
Rowing in your 60s is about finding a balance between performance and longevity. While staying active remains extremely…
Bodybuilding Legend Frank Zane Says These 3 Rules Are All You Need to Build Bigger, Thicker Muscles
In the age of social media, it can be hard to sort the genuine lifting advice from all…
Caroline Idiens and Jenni Falconer share the 10-move no-equipment workout they use to build full-body strength
A workout doesn’t need to involve eye-wateringly heavy weights to be effective. In fact, as this recent routine…
‘I’m a 44-year-old mum and doctor – these 5 simple habits transformed my energy’
If you’ve opened this article, you’re probably no stranger to getting through your days running on empty. 44-year-old…