Reacher star Alan Ritchson to lead new Netflix action movie following War Machine success
Reacher star Alan Ritchson is reportedly being lined up to lead a new Netflix action movie, following the…
Home and Away star Georgie Parker opens up about real-life health scare
Home and Away star Georgie Parker has opened up about a real-life health scare, issuing a warning about…
EastEnders rocked by two surprise arrivals in Walford in early iPlayer release
EastEnders spoilers follow for Thursday’s episode (16 July), which is available to watch now on streaming service BBC…
‘How 20-minute workouts helped me transform my body at 40′
I’ve always enjoyed working out, but for most of my life, I’d push myself hard for a few…
Fitness icon Denise Austin, 69, shares her ‘weight training 101’ exercises for building full-body strength
Denise Austin has shared one of her ‘most-loved’ beginner strength-training workouts: her ‘weight training 101′ moves. ‘[These exercises…
“Gripping” new series that’s ‘expansion of the iconic Friday the 13th universe’ gets first look
The long-running Friday the 13th saga may not have been on the big screen in over a decade,…
How Gunna Stays Lean with Running, Boxing and Total-Body Strength Training
The first thing Gunna wanted wasn’t muscle or endurance. It was discipline. The 33-year-old rapper, born Sergio Kitchens,…
5 Emmerdale spoilers for tonight reveals who finds Ross
Emmerdale spoilers follow from Wednesday’s episode (15 July), which is available to watch now on ITVX and YouTube…
Lou Ferrigno’s Go-To Back Builder – How to Do the Row Variation That Built His Legendary Physique
Lou Ferrigno is proving you’re never too old to lift heavy. Even at 74, the bodybuilding legend is…
One Tree Hill star’s nostalgic and soapy drama jumps into Netflix’s top 10 as new episodes land
Sullivan’s Crossing is back on Netflix, and it looks to be a success with viewers. As the soapy…
BBC boss issues Doctor Who update, hinting at ‘regeneration’ of the long-running show
BBC’s new director general has offered an update on the future of Doctor Who a month after it…
A longevity doctor shares the 3 exercises she recommends to keep moving freely as you age
While we sing the praises of strength training for women almost every day, we understand that getting started…