Experts Reveal 7 Surprising Symptoms of a Vitamin B2 Deficiency
In the United States, some vitamin deficiencies are more common than others (like vitamin D, for example). One…
Norwegian 4×4 Workout: Boost Your VO2 Max
Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way…
Mark Cunningham Designs a California Dream House Worthy of Ed Ruscha
4 min read The couple weren’t looking to buy a house. They had a home already—several, in fact:…
The Van Cleef & Arpels Flowerlace Collection Balances Care and Craftsmanship
1 min read In 2007 the future King Charles saved Dumfries House, a historic Scottish estate, preserving one…
‘Love Is Blind’s Jordan on His Dating Deal-Breaker and Reveal With Amber (Exclusive)
If you’ve been watching Love Is Blind since the beginning, then you know that season 10’s Amber Morrison…
Scientists Say These 8 Factors May Make Some Cancers Preventable
Scientists find that up to four in 10 cancer cases worldwide may be preventable.In a recent study, researchers…
How Magnesium Can Improve Your Sleep, According to Sleep Experts
Sleep has such a profound impact on your overall health. Not only does a solid night of rest…
The Best Exercises for Bone Health Over 50, Per Trainers
Making decisions that help your bones grow big and strong is often a priority when you’re a kid.…
Where Was ‘Wuthering Heights’ Filmed? A Location Guide
2 min read Director Emerald Fennell’s Wuthering Heights, a loose adaptation of Emily Brontë’s novel by the same…
‘I Achieved Body Recomposition at 40 With These Simple Tweaks’
4 min read I’ve always been athletic and active, but have struggled with my weight for most of…
Science Says This Is the Best Way to Work Out for Longevity
4 min read Exercise is important for longevity, but variety matters. New research links exercise variety with a…
Scientists Find Magnesium May Impact Vitamin D Levels—Here’s How
Research suggests that magnesium may help to regulate vitamin D levels in the body. Magnesium may help raise…