Which Workout Helps Cholesterol More: Weights or Cardio?
SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under…
Jennifer Aniston’s Fitness And Longevity Habits
2 min read For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of “hardcore cardio,” like…
60 Best Fitness Products Of 2026: Women’s Health Fitness Awards
Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life…
Best Fitness Tech in 2026, The14 Best Wearables and Devices
There is no one size fits all fitness tracker. Some people want a watch with a screen, others…
Rihanna Kicks Off Valentine’s Early With Romantic Lingerie Pics
Rihanna may still have us waiting on new music, but if there’s one thing she always delivers, it’s…
How to Talk About Screens and Mental Health in a Way Kids Hear
In 2024, Jonathan Haidt published his bestseller The Anxious Generation and spoke with Oprah for “The Life You…
Fitness Experts Share How to Boost Your Walks and Build Muscle
Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging.…
What Doctors Want You to Do After a Measles Exposure
Measles cases are spreading across the country. Doctors share what to do if you’ve been exposed to the…
5 Home Decor Trends Fading Out in 2026, According to Top Designers
ELLE Decor has covered a lot of trends this year. From the rise of “cluttercore” (which might be…
Meghan Markle Shares a Matching Moment With Princess Lilibet
2 min read Happy New Year to the Sussexes! Kicking off 2026 with a calming mood board declaring…
The 11 Most Exciting Museum Openings of 2026
4 min read A slew of hotly anticipated cultural institutions opened this year, from Cairo’s long-delayed Grand Egyptian…
Fitness Pros Share Their Number-1 Workout Recovery Tip
As you get older, it’s not uncommon to feel like your body needs longer to recover after a…