FFitness Read More ‘I’m Stronger Than Ever At 71—Here’s How I Make Workouts Sustainable’October 2, 2025 If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most…
MMusic Read More Taylor Swift’s “Standby” Message Fan TheoriesOctober 2, 2025 5 min readTaylor Swift’s twelfth album, The Life of a Showgirl, drops on Friday, Oct. 3.Her official fan…
FFitness Read More ‘Strength Training Changed My Life At 54. Here’s How I Stay Consistent At 71.’October 1, 2025 5 min read I used to have a love-hate relationship with fitness. I was a competitive athlete growing…
BBooks Read More The Hidden Stories That Keep Women Stuck in Self-DoubtOctober 1, 2025 Can you relate to any of this? A good woman is never tired. A good woman doesn’t really…
BBooks Read More This Simple Exercise Makes You the Author of Your Own StoryOctober 1, 2025 Elise Loehnen wrote her 2023 bestseller, On Our Best Behavior: The Seven Deadly Sins and the Price Women…
CCelebrities Read More Bella Hadid and Hailey Bieber do Girls’ Night During Paris Fashion WeekOctober 1, 2025 2 min read All the cool girls are in Paris for Fashion Week right now. A day after…
WWildlife Read More Where Do Hummingbirds Go When It Gets Cold?October 1, 2025 Hummingbirds are pretty amazing creatures. They’re the smallest bird—most weigh less than a nickel—and they’re also the only…
CCelebrities Read More Keith Urban Reportedly Dating a Younger Woman in the BusinessOctober 1, 2025 2 min readA Nashville industry source says there are rumors that Keith Urban is dating a “younger woman…
NNutrition Read More I Drank Matcha Every Day for a Week and Here’s What HappenedOctober 1, 2025 The health benefits of matcha are vast—and have been celebrated for quite a long time. Though the green-hued…
BBooks Read More Why A-List Celebrities Are Trading Movies for Narrated Audiobooks in 2025October 1, 2025 Hollywood’s box office is experiencing another dismal year. Fewer television shows are receiving greenlights. And productions are fleeing…
FFitness Read More How Many Reps Do You Need To Do To See Results In The Gym?September 30, 2025 My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness…
NNutrition Read More The 6 Best Probiotic Drinks, Reviewed By A DietitianSeptember 30, 2025 After researching and testing countless probiotic drinks, Lifeway Plain Kefir wins the top spot for its all-around nutritional…