Taylor Swift Debuts a New Haircut and Her New Wedding Ring at Another Star-Studded Wedding
2 min read Over the years, Taylor Swift has been known to mark her biggest life changes with…
This Common Breakfast Food Was Linked to Less Cognitive Decline in Women, Per Research
4 min read About two out of three Americans have some level of cognitive decline by the age…
Scientists Say This 1 Food May Combat Fatty Liver Disease
3 min readKey PointsA new study found that eating tomatoes may improve certain markers of liver health in…
Nike Strength Fitness Equipment Review: What’s Worth Buying
Most serious strength equipment brands are defined by their barbells. Eleiko, Rogue, REP Fitness—all make strong products across…
How Does Salmonella Get Into Green Supplements?
3 min read EARLIER THIS MONTH, the FDA announced that the company Lexunder Inc. is recalling its Food…
Here’s What Happened to My Body When I Ate a Banana Every Day
5 min read As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins,…
Best Foods For Brain Health, According To A Dietitian
5 min read Key Points Mushrooms are one of the best foods for brain health, thanks in part…
This Celebrity Trainer Says These 5 Strength Moves Are the Key to Building Full-Body Muscle
7 min read In her nearly 14 years in the fitness industry, celebrity trainer Kirsty Godso has worked…
‘I Built Muscle and Lost Fat at 63 With This Strength Training Routine’
5 min read I’ve been active since I was a little kid, and did every single sport I…
Actor Patrick Wilson on the 4 Strength Moves He Now Prioritizes in His 50s
5 min read AT 53 YEARS old, actor Patrick Wilson is still strong—and he keeps getting stronger. Want…
Dua Lipa Cosigns Summer’s Biggest Trends in Brooklyn
2 min read It’s hard to look this cool when biking around New York City in 90-degree weather,…
Dietitians Explain the Many Health Benefits of Cottage Cheese
4 min read Cottage cheese is one of those food trends that has actually stood the test of…