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Browsing Tag

longevity

75 posts
NNutrition
The Wild West World Of Supplements—What Consumers Should Know
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The Wild West World Of Supplements—What Consumers Should Know

  • November 19, 2025
Supplements have never looked more seductive. Instagram and TikTok Shop feeds are overflowing with capsules and powders promising…
FFitness
Inside Peter Attia, M.D.'s Exercise & Bloodwork Routine
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Inside Peter Attia, M.D.’s Exercise & Bloodwork Routine

  • November 18, 2025
When it comes to living longer and better, few voices carry as much weight as Peter Attia, M.D.…
FFitness
Best strength training, weight lifting gyms in Los Angeles
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Best strength training, weight lifting gyms in Los Angeles

  • November 17, 2025
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
FFitness
Research links exercise to reduced inflammation and slower aging
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Research links exercise to reduced inflammation and slower aging

  • November 16, 2025
Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…
HHealthcare
WHOOP adds free lab test uploads for all users
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WHOOP adds free lab test uploads for all users

  • November 14, 2025
Any member can now combine blood biomarkers with metrics from wearables to create a ‘feedback loop’ between clinical…
NNutrition
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
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79-Year-Old Certified Nutritionist: Diet for Strength and Longevity

  • November 11, 2025
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
NNutrition
Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age - MindBodyGreen
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Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age – MindBodyGreen

  • November 10, 2025
Eat Breakfast At This Time? It Could Be Accelerating Your Biological Age  MindBodyGreen53-year-old longevity expert swears by a simple…
FFitness
Ever heard of 'exercise snacks'? Here’s how they can contribute to longevity
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Ever heard of ‘exercise snacks’? Here’s how they can contribute to longevity

  • November 9, 2025
Adding years to your life might be easier than you think-just slipping a series of bite‑sized impromptu workouts…
FFitness
A Longevity Expert Shares the 3 Workouts to Live Longer and Boost Fitness
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A Longevity Expert Shares the 3 Workouts to Live Longer and Boost Fitness

  • November 9, 2025
Three hours a week might be all you need to boost your longevity — if you pick the…
SScience
What Whales, Elephants And Tardigrades Reveal About Longevity
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What Whales, Elephants And Tardigrades Reveal About Longevity

  • November 7, 2025
Longevity and disease resistance in humans may soon be transformed by studying and emulating the genetic strategies encoded…
HHealthcare
Former Altos scientists launch women’s health biotech
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Former Altos scientists launch women’s health biotech

  • November 6, 2025
Cyclana Bio lands funding to advance therapeutics for chronic inflammation diseases, starting with endometriosis.  British biotech Cyclana Bio…
FFitness
Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’
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Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’

  • November 5, 2025
Your heart is one of the most important organs in your body. It pumps blood throughout the body,…
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