Arnold Schwarzenegger at 78 reveals ‘crash diet that won’t stop you from having cookies’ for New Year 2026
Arnold Schwarzenegger is known for his no-nonsense approach to physical fitness – but at 78 years old, the…
Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them – Fitness Volt
Fitness coach Jeff Cavaliere wants everyone kicking off the New Year on the right foot. On Dec. 29,…
Scientists Thought Ribbon Worms Lived a Few Years Until This One Hit Nearly 30
Meet B, the almost 30-year-old worm. Credit: Stephen Salpukas A ribbon worm kept in a laboratory aquarium for…
GABIT acquires Nack to expand personalised longevity platform | Tap to know more | Inshorts – Inshorts
GABIT acquires Nack to expand personalised longevity platform | Tap to know more | Inshorts InshortsGABIT acquires swedish nutrition…
Tennis May Add Nearly 10 Years to Your Life and Most People Are Ignoring It
Credit: Pixabay. Does regular exercise throughout one’s life prolong lifespan? The science is pretty clear, offering a resounding…
Scientists uncover clues to ‘staying younger for longer’ in dark chocolate
Britain has long been a nation of chocoholics, and it’s probably for the best, following the discovery that…
What is VO2 max and why it matters for heart-health and longevity |
While heart health and overall longevity is often linked with lipid profiles and metabolic capacity, one ultimate measure…
Noom launches longevity-focused GLP-1 program
Preventive health offering combines ‘microdosed’ GLP-1 meds with biomarker monitoring and behavior change guidance. Digital health platform Noom…
How AI Is Turning Your Health Data Into Actionable Insights
Author: December 11, 2025 Assistant Health Editor Assistant Health Editor Ava Durgin is the Assistant Health Editor at…
Why balance training is essential for healthy ageing – and 5 of the best exercises to try now
Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated…
Dick Van Dyke turns 100! The actor shares his four best secrets to reach a milestone age
Today, December 13, is the official day that Hollywood legend Dick Van Dyke turns 100! Fans and Van…
Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying…