HNW time management with HSBC Life
As affluence grows, so does the awareness of what money cannot buy. It is this tension that HSBC…
She is 37, but her biological age is 24: 5 habits that help her stay young
At 37, Kaitlynn claims her biological age is 24.6. Her liver is 24, her heart is thriving, and…
With eye to Israel’s future, Israeli experts help launch European healthy-aging initiative
Israeli experts are helping launch a new international healthy-aging initiative at Lithuania’s parliament on Friday, hoping the European…
How the Brain Looks When You Exercise vs. When You Don’t
2 min read SCIENTISTS HAVE JUST given you one more reason not to skip your workout. Regular exercise…
How To Take Early Action Against Cognitive Decline
When I sat down with Richard Isaacson, M.D., a preventive neurologist at Atria Health and one of the…
Scientists Just Reduced People’s Biological Age With A Four-Week Diet
A team of scientists has managed to reverse biological age in older adults using diet. According to a…
Are There Benefits To Reducing Calorie Intake? New Study Says Yes
When most people hear “calorie restriction,” they picture hunger, deprivation, and a half-empty plate. Decades of crash diets…
Sirio bets on longevity with science-backed ingredients in fun formats
Amid a trend for healthy aging, Sirio built a longevity platform for daily habits that it introduced at…
Two-dose nasal spray could reverse brain aging
One spray could turn back the clock. Scientists have developed a therapy that they say could reverse brain…
Celebs and Influencers Tout N.A.D.+. But Is the Supplement Effective?
Gwyneth Paltrow has tried it. So have Kendall Jenner and Hailey Bieber. And lest you think this product…
3 At-Home Exercises A PT Recommends For A Longer Life
We already know exercise can help us to live longer. A review of studies found that being physically…
Vitafoods Europe 2026: Spotlight on healthy aging, women’s wellness and new product formats
At the recent Vitafoods Europe 2026 trade show, longevity, women’s health, delivery formats, the gut microbiome, and metabolic…