How Much Magnesium to Take Per Day
It’s no exaggeration to say that every part of your body needs magnesium to function. This underrated mineral…
Taking magnesium? 7 foods and drinks that may reduce its effectiveness
Magnesium is one of those minerals you do not want to skimp on. It keeps your muscles, nerves,…
7 signs you might need to take a magnesium supplement
7 signs you might need to take a magnesium supplement Javier Castán
Does Magnesium Help You Go to Sleep?
How to ease into magnesium Not even the most enthusiastic magnesium advocates believe it is the universal antidote…