Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Magnesium Benefits: What other supplements to pair magnesium with for maximum benefits |
Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced…
5 magnesium supplements to improve muscle function, heart health, and more
Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium…
Taking magnesium? Pharmacist reveals five positive ‘side effects’ of taking magnesium supplements you must know
Image credits: Getty Images Supplements of vital vitamins and minerals have seen a shining light of the day…