Spanish marathon runner at 82 has muscle mass like that of a 30-year-old
Tuesday, 17 March 2026, 15:05 Juan López is well known in the city of Toledo. For decades he…
How 100kg chain smoker lost 40kg, fixed knee pain and became a fitness influencer
From a childhood marked by loss to an abusive marriage that nearly claimed her life, Shyy Sachdev’s journey…
our modern obsession with ‘wellness’ is driven by ancient instincts
If you’ve spent even a little time on social media in recent years, you’ve no doubt come across…
How Hong Kong marathon star went from reluctant runner to smashing the 6 big races
Runners taking part in various marathon events over the coming months – including the Road Scholars China Coast…
Meet the $45 energy gel that fueled the NYC Marathon winners
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