This IIT is solving the mental health crisis in students with ancient Indian knowledge
Indian Knowledge Systems, that is the framework IIT Mandi is now drawing upon as it searches for answers…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Alia Bhatt’s ‘suffer and smile’ full-body strength training vlog with friends is the midweek motivation you need. Watch
When it comes to fitness, Alia Bhatt is known to make no compromises. The actor believes in following…
Artist Says a Word Every Day for a Year in Fresh Take on Photo-a-Day Challenge
The photo-a-day project is a well-trodden path that’s been taken up by photographers challenging themselves to shoot every…
Nagma’s fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food
As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability…
Snapchat CEO reveals secret of dealing with stress, here is what he does
We all face stress, which could be due to work pressure or something in our personal lives. Most…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…
Frida Kahlo painting could make history at auction
NEW YORK (AP) — A 1940 self-portrait by famed Mexican artist Frida Kahlo of her asleep in a…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Intensive mind-body retreat rapidly alters brain function and blood biology
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques,…
Brain stimulation may help people with multiple sclerosis cut back on excessive cannabis use
A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut…
Jennifer Aniston expresses interest in silent retreat and meditation during her next trip to India
Published on: Sept 21, 2025 01:55 pm IST Jennifer Aniston reflected on her past experiences filming in India…