Liposomal vitamin D3 boosts absorption
Researchers from Australia and San Diego-based wellness and supplement brand Cymbiotika, who funded the study, compared the absorption…
Nestlé launches Solgar Prime for fast-growing healthy-longevity market
Solgar Prime will be introduced later this year in the United States and Europe, with further expansion to…
Sitdown Sunday: A four-hour documentary about Elon Musk has premiered
IT’S A DAY of rest, and you may be in the mood for a quiet corner and a…
Zillennial Author Tests Apps to Combat Phone Call Anxiety
Does your heart race and breath quicken when your phone spontaneously buzzes with the sound of a call?…
Japan Buddhist monk bar has heaven- and hell-inspired drinks, offers beating service
A Tokyo bar run by Buddhist monks has become an online sensation for its unusual blend of cocktails,…
This IIT is solving the mental health crisis in students with ancient Indian knowledge
Indian Knowledge Systems, that is the framework IIT Mandi is now drawing upon as it searches for answers…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Alia Bhatt’s ‘suffer and smile’ full-body strength training vlog with friends is the midweek motivation you need. Watch
When it comes to fitness, Alia Bhatt is known to make no compromises. The actor believes in following…
Artist Says a Word Every Day for a Year in Fresh Take on Photo-a-Day Challenge
The photo-a-day project is a well-trodden path that’s been taken up by photographers challenging themselves to shoot every…
Nagma’s fitness secrets at 51: Strict diet, meditation, not eating at restaurants, no fried food
As actor-turned-politician Nagma celebrated her 51st birthday on December 25, fans are once again marvelling at her ability…
Snapchat CEO reveals secret of dealing with stress, here is what he does
We all face stress, which could be due to work pressure or something in our personal lives. Most…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…