Tea, berries and dark chocolate featured in a diet linked to lower Parkinson’s risk
From tea and berries to dark chocolate, researchers tracked how a flavonoid-rich dietary pattern relates to Parkinson’s disease…
The diet that beats Weight Watchers in the long term: study
If you want to lose weight, you’ve got options, from medications like GLP-1s to apps like Noom. But…
Daily tomatoes lowered a key marker of liver fat in MASLD trial
A six-week tomato-rich diet outperformed a tomato-free diet on an important marker of hepatic steatosis, pointing to a…
The everyday habits linked to better grades in teenagers
Researchers examined how diet, sleep, physical activity, and television viewing relate to school performance, while accounting for demographic…
Superyacht Private Chef Shares 5 Food Upgrades for Health, Longevity
This as-told-to essay is based on a conversation with Chris Demaillet, 43, who is based in Mallorca, Spain.…
Low-inflammation diet can cut dementia risk by almost 30%, new study says. Here’s how
This is the 93rd instalment in a series on dementia, including the research into its causes and treatment,…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Ultra-Processed Foods Erodes Visual Attention
Summary: A new international study identified a direct link between the consumption of ultra-processed foods (UPFs) and a…
World’s ‘healthiest’ meat named beating some fruit and veg
In a league table of the world’s 100 most nutritious foods, pork fat secured eighth place for its…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
U.S. study links ultra-processed foods to lower odds of fertility
A national U.S. study links higher ultra-processed food intake to lower odds of fertility, while suggesting that any…
Combo of Two Diets May Slow Brain Aging
Pairing two familiar eating plans may help your brain hang on to its youth, at least on…